Going for the Gold!
Congratulations to our practice member Logan Blois for crushing the recent Ontario Rowing Championships! Logan won TWO golds, both in the under 19 Men's Doubles [...]
Pediatric Chiropractic
Chiropractors are seeing more young children as parents seek holistic well-being. We see children of all ages in our practice, nice to see that this [...]
GO Dr. Josh Binstock GO!!!
Let's cheer on Ontario chiropractor Dr. Josh Binstock as he competes in London for men's beach volleyball!https://www.news.utoronto.ca/u-ts-josh-binstock-olympics Sincerly, The Back in Balance TEAM!!!
Brewer Park Farmer’s Market
Are you a Farmer's Market fanatic? Did you know the former 'LansdowneMarket' is now being held at Brewer's Park?I went last Sunday, and trust me, [...]
Preggatinis!
Here's to Summer celebrations and Mommies joining in! Wonderful new book filled with delicious and creative recipes for cocktails for pregnant and nursing Moms. Enjoy [...]
The Golden Era of Paternity?
'After decades of paternal aloofness, men came charging in with almost a religious enthuasium'! Did you know that a father's more playful interactive style, for example, [...]
Dr. Ellard’s Interview with Tony House!
Please tune into www.nextsportstar.com tomorrow, Tuesday July 10th, to watch our very own Dr. Ellard on House Call!!! Dr. Ellard will speaking about his work [...]
Jamaican’s put best foot forward!
Chiropractors are helping Jamaican Olympic athletes optimize performance!https://www.theglobeandmail.com/sports/olympics/jamaicans-put-best-foot-forward-literally/article4382194/ In Health and Wellness, Dr. Kelly Norman
‘Exergames’ Don’t Cure Young Couch Potatoes
For physical activity that brings measurable health benefits, kids need things like real balls, real rackets and real courts. If it sounds too good to [...]
WANT to be more productive?
Mental concentration is similar to a muscle; it becomes fatigued after sustained use and needs a rest period before it can recover. A growing body [...]