Start Today
How many times have you said, "I will do it tomorrow" when talking about working out, joining a gym or health class, or just taking [...]
Turn off the TV
Did you know that the average American family watches 35 to 40 hours of television each week? That is comparable to the average time spent [...]
Kids and Chirpractic Care
A sign in one chiropractor's office states, "Go ahead and leave your kids at home so they can feel as good as you do when [...]
Back Pack Safety
Did you know that there are almost 5,000 injuries reported each year from backpack usage? According to the journal Pediatrics (2003), the majority of these [...]
Secondhand smoke can increase risk of cavities
There are many side effects to smoking including increased risk of cancer, emphysema, heart disease and many more. A new study published in the Journal [...]
Sleep is one of the most important and healthiest things we can do for our bodies
Sleep is one of the most important and healthiest things we can do for our bodies. During rest, our bodies are repairing and regenerating cells [...]
Have you hugged someone today?
Have you hugged someone today? Everyone needs human contact. As many people know, if a baby is not touched and held daily, there are detrimental [...]
Fibromyalgia: Tenderness in the body, fatigue, sleep disorders, and irritable bowel syndrome
Fibromyalgia is a common condition that is difficult to endure and treat. It is characterized by tenderness in the body, fatigue, sleep disorders, and irritable [...]
Summer 2007
Up On Blood Pressure Water Worldwide Sunny D Kids & Mud Pies Summer 2007 - Download
Winter 2008
Getting Ready For Baby Life Is a Balancing Act Your Heart Knows Heavy Business, This Snow! Hip, Hip, Hooray! Winter 2008 - Download