The health benefits of touch extend beyond simply soothing aches and pains. Of course, the stressed-out have been proponents of the anxiety-busting procedure for decades. [...]

Myofascial release can be helpful post-surgery following mastectomies, breast reduction and augmentation. Once healing has occurred after a mastectomy, myofascial release techniques performed below and [...]

To avoid these wheat-oriented products, Davis suggests eating "real food," such as avocados, olives, olive oil, meats, and vegetables. "(It's) the stuff that is least [...]

NEWS: Dr. Ellard is hosting his famous  "Discover Chiropractic Week" from Sept. 24- Sept. 29th! If you are a patient of Dr.Ellard's, you can refer [...]

NEWS! Cory Berndt, RMT will be moving to Back in Balance FULL TIME as of September 18th! Cory is amazing and his schedule books fast, [...]

NEWS! Dr. Friedman is now PFL certified ( only one of two in Canada!) and he has also changed his hours. He is now seeing [...]

Here's why letting the kids play in dirt is a good idea. Getting dirty boosts immunity, and feeds the soul!!! https://mynorthwest.com/?nid=11&sid=493934   Have a great [...]

How to tell fake health food from the real thing :)https://grist.org/food/fake-health-food-how-to-spot-it-and-what-to-eat-instead/#.UCW1otSycZk.facebook Dr. Kelly Norman, DC

Parents, please note this recall! https://www.huffingtonpost.com/2012/08/15/bumbo-baby-seats-recall-_n_1778152.html?ncid=edlinkusaolp00000009   In Health and Wellness, Dr. Kelly Norman