Don't be afraid of healthy fats!!!! https://www.washingtonian.com/blogs/wellbeing/healthy-eating/running-a-marathon-load-up-on-fat.php -Dr. Kelly Norman

We are SO excited to welcome the Ottawa Farmers' Market to our neighbourhood!!! Now you can come in for your chiropractic adjustment, or massage, then [...]

Does your doctor walk the talk? If your physician is in poor shape, is it a sign you may be receiving inferior care? Educating yourself [...]

Congratulations to our practice member Logan Blois for crushing the recent Ontario Rowing Championships! Logan won TWO golds, both in the under 19 Men's Doubles [...]

Let's cheer on Ontario chiropractor Dr. Josh Binstock as he competes in London for men's beach volleyball!https://www.news.utoronto.ca/u-ts-josh-binstock-olympics Sincerly, The Back in Balance TEAM!!!

Please tune into www.nextsportstar.com tomorrow, Tuesday July 10th,  to watch our very own Dr. Ellard on House Call!!! Dr. Ellard will speaking about his work [...]

Chiropractors are helping Jamaican Olympic athletes optimize performance!https://www.theglobeandmail.com/sports/olympics/jamaicans-put-best-foot-forward-literally/article4382194/ In Health and Wellness,   Dr. Kelly Norman

For physical activity that brings measurable health benefits, kids need things like real balls, real rackets and real courts.  If it sounds too good to [...]

Mental concentration is similar to a muscle; it becomes fatigued after sustained use and needs a rest period before it can recover. A growing body [...]

Are you as excited as we are??? Yes!  The day has finally come, for Back in Balance's OPEN HOUSE! When: TOMORROW, June 12th @ 7pm Where: 591 [...]