Wellness Wisdom with Cory Berndt, RMT
People receiving massage on a regular basis are contributing to their health in many different ways. Massage stimulates the body to produce many helpful hormones, serotonin is one of them. Serotonin is an extremely important neurotransmitter essential to survival. It plays a role in mood, behavior, body temperature, physical coordination, appetite and sleep!!
Happy Massage!!
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